Sinopsis

Jillian Michaels: 30 Day Shred (2008) Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Detail Serial

Tayang Perdana	18 March 2008
Jumlah Season	1
Total Episode	3
Bahasa	EN
Status	Returning Series
TMDB ID	102257 ↗
IMDb	tt1999186
Kata Kunci	Jillian Michaels: 30 Day Shred
Diposting oleh	👤 Babas (Drama)

Pemeran Utama

Daftar Season & Episode

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